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Feeding Fussy Eaters Made Easier
Step-by-step guidance to ease mealtime stress, build your confidence, and support a healthy relationship with food
When Every Mealtime Feels Like a Battle.
You’re doing your best — but food refusal, meltdowns, and limited variety are wearing you down.
Feeding your child shouldn’t be this stressful. Whether it’s refusing to eat, avoiding entire food groups, or sensory sensitivities that trigger tantrums, every meal can feel like walking on eggshells.
You might feel guilty, frustrated, or even question if you’re doing something wrong. Tension builds around the table and worries about nutrition and your child’s wellbeing start to take over.
You’re not alone — and it doesn’t have to stay this way.
A Gentle, Playful Approach That brings relief to mealtimes
Personalised, playful, and backed by experience — support that meets your family’s needs.
I use the SOS Approach to Feeding — a gentle, evidence-informed framework that helps your child feel safe, supported, and curious around food. It’s a step-by-step process designed for fussy and restrictive eaters, including children with autism, ADHD, and other developmental needs. This isn’t about forcing foods or quick fixes. It’s about meeting your child where they’re at and building trust — one small step at a time.
What makes my approach different is how we combine clinical tools with real-life understanding. As a parent who’s been through the stress of extreme fussy eating, I know how heavy it can feel. That’s why we go at your child’s pace, responding to their needs, playfully removing pressure, and creating a personalised plan that fits your family.
Together, we look beyond surface behaviours to gently uncover what’s really going on — and support lasting change that feels good for everyone at the table.
Real Changes You Can Feel at the Table
It’s not just about what your child eats — it’s about how your family feels.
Less Mealtime Tension, More Joy Together
Imagine sitting down to eat without battles, bribing, or stress. Families I work with often rediscover the simple joy of sharing meals — with more connection and less anxiety.
Greater Variety, Without the Pressure
Children begin exploring a wider range of foods at their own pace. With gentle guidance and playful strategies, mealtimes become opportunities for curiosity instead of conflict.
Confidence and Support You Can Rely On
You don’t have to figure it out alone. Together, we create a step-by-step plan that feels doable — so you feel empowered, not overwhelmed.
You're Not Alone — And You're in Good Hands
Trusted by families who want gentle, effective support for fussy eating.
Trained in the SOS Approach to Feeding
A globally recognised, step-by-step method to support selective eaters, including neurodivergent children
Backed by years of research
Into how young children learn to enjoy food and build a positive, lasting relationship with eating
Lived experience
supporting a child through extreme fussy eating — I understand this journey both personally and professionally
Our Gentle 3-Step Feeding Therapy Journey
Here’s how we guide families toward stress-free mealtimes — together.
Connect & Begin
Book your first session at a time that works for your family. You’ll share your goals and concerns — and together, we’ll take the first step toward calmer, more confident mealtimes.
Understand What’s Really Going On
Through a warm, judgment-free assessment, we explore your child’s feeding history, sensory preferences, development, emotions, and mealtime environment. This helps us uncover the underlying causes — not just the surface challenges — so we can support your child in the way that feels safest for them.
Grow Confidence with Food
You’ll receive a personalised plan and ongoing support — with gentle, practical strategies you can use at home. We’ll continue working together, adjusting the plan as needed and celebrating every small win along the way.