OUR SERVICES
Linda Rigby
Linda Rigby is an Early Childhood Teacher, SOS-trained Feeding Therapist, and the creative heart behind Nourishing Little Eaters — a growing collection of picture books and playful resources designed to help families bring calm, curiosity, and connection to mealtimes.
With a background in education, child development, and nutrition, Linda combines evidence-based feeding strategies with the magic of storytelling. Her books — including Lulu’s Rainbow Feast, Ten Hungry Carrots, and Deano the Dinosaur — celebrate the sensory joy of food and help children explore fruits and vegetables in a pressure-free, engaging way.
Through rhyme, rhythm, and colourful illustrations, Linda’s stories gently guide children to touch, smell, and taste new foods at their own pace. Each book is thoughtfully crafted to reflect the developmental stages of early childhood learning — helping little readers grow food confidence, independence, and positive relationships with food.
When she’s not writing, Linda supports families through her feeding-therapy practice, offering online sessions to help children with picky, fussy or selective eating. She is passionate about helping parents replace mealtime stress with calm and connection, using playful exploration as the path to progress.
A lifelong learner, Linda draws inspiration from her own children, her work with families, and the simple joy of watching families and children discover what they can achieve. Her mission is simple: to nourish not only little appetites, but also hearts, minds, and family connections — one story, one bite, and one small win at a time.
Lulu’s Rainbow Feast
Now available on Amazon 🌈
Lulu and her unicorn family love rainbows! Each year they celebrate with a colourful rainbow feast. This time, Lulu’s playful foals each help gather delicious foods in every colour of the rainbow — from bright red strawberries to sunny yellow corn.
Themes: playful sensory exploration, colour learning, discovering fruits and vegetables
Perfect for: ages 2–7, families, and early learning settings
Bonus: includes practical ideas for parents and educators to spark sensory play and encourage curiosity with new foods
“A joyful celebration of unicorns, rainbows, and colour — helping little eaters see food as fun!”
Lulu’s Activity Book
Ready for release — coming soon to Amazon
Play, colour, enjoy the puzzles and explore! This hands-on companion to Lulu’s Rainbow Feast is packed with creative activities, and ideas for more calm during fussy and picky mealtimes. Designed by an early childhood educator and feeding therapist, it’s perfect for building confidence with food through art, games, and imagination.
Includes:
- Colour-in pages of Lulu’s favourite foods
- Playful prompts for food exploration
- Mazes and ‘Spot the difference’ puzzles
Perfect for: home, early learning settings, and feeding therapy sessions
Ten Hungry Carrots
Ready for release — coming soon to Amazon
A rhythmic, counting story full of lively carrots living their best lives!
Follow the carrots, from one to ten, as they make their way through their daily routines.
This story introduces early numeracy and playful language while gently encouraging curiosity around vegetables, especially carrots.
Themes: counting, humour, vegetables made fun
Perfect for: ages 2–6, families, early learning settings, and therapy sessions
“A delightful blend of counting, play and colour — perfect for little readers learning to love their veggies.”
Deano the Dinosaur (Coming 2026)
When Deano the Dinosaur wakes up with a rumbling tummy, he lets out an almighty ROAR!
Mum serves up a delicious breakfast, but Deano’s still hungry — dinosaur hungry!
Off he stomps to find more, discovering all sorts of foods that help fill his belly and fuel his day.
Deano’s story helps children understand that eating well is about balance, energy, and care — not rules or pressure.
Themes: hunger cues, body awareness, exploring foods
Perfect for: ages 3–8, families, early learning settings, and feeding therapy
Why These Stories Matter
Children learn through play, rhythm, and repetition — and books are a wonderful way to make new foods feel familiar and safe.
My stories are designed to:
Encourage positive language around food
Spark curiosity, not pressure
Build calm mealtime connections between parents and children
Support sensory learning and confidence with trying new foods
Whether you’re a parent, educator, or feeding therapist, you can use these books to create joyful, relaxed, and meaningful food experiences.
